Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Heart disease remains the number one cause of death in the U.S. And looking for warning signs, including shoulder pain, can ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Rory McIlroy could not hide his emotion after ending a chastening seven-month wait for a win, holding his nerve to win the DP ...

A powerful Joliet Catholic running game produced 428 yards and 5 touchdowns to end Peoria High's season in the IHSA Class 5A ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

As humans, we are made to move and when we don’t, problems emerge. Research shows less movement, such as bed rest, is the worst possible thing for back pain. Moving a little as often as possible is ...

Tallahassee celebrated its famous son with a celebration to remember: a street dedication, a key to the city and a concert with more than 4,000 fans.

Knee pain can be a frustrating part of life for many, whether due to long hours on your feet, high heels, or an energetic workout routine. Those sudden aches or persistent stiffness in your knees may ...