Read on as we share a list of winter foods you can add to your diet for better heart health. Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

EVERY five minutes, someone in the UK has a heart attack ... fibre and healthy fats. “When eaten in moderation, they can help improve cholesterol levels.” Foods that top the list for ...

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.

In a long list of 30 diets, WeightWatchers came sixth ... calorie or protein intake and "restricts some major heart-healthy food groups". The Dukan diet, known for its extremely restrictive ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.

They gave it a score of 85.1%, comfortably ahead of the second-placed diet in their list. The Mediterranean ... and it "restricts some major heart-healthy food groups". Also close to the bottom ...