If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

In a society overrun by diet culture ... These are the healthy fats in nuts, seeds, flax, avocado, olive oils, and fatty fish ...

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...

Medical News Today investigates why menopause might impact cardiovascular health, and how women can maintain a healthy heart as they age ... “A green Mediterranean diet, incorporating fish ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

This ancient dietary approach, deeply rooted in coastal European traditions, has captured the attention of modern medical science for its extraordinary ability to combat heart disease, stroke ...

We have some great news: you don't have to completely overhaul your diet to eat healthier ... 46 calories per 2 tablespoons and provides 2 grams of fiber and 4 grams of heart-healthy fats. You can ...

But when it comes to the pension plan, they remain very much at odds. “Definitely the loss of that pension is still there right at the heart of this for many,” said Jon Holden, the president of the ...

Diet plays a pivotal role in health. From what we eat, how much we eat to when we eat. With diet trends, fitness fads coming and going, this diet is considered to be a heart healthy approach that ...