Support a healthy menopause transition with this high-protein, high-fiber meal plan.

It's nearly 15 years since the first air fryer as we know it hit the market, but food companies and consumers are still ...

Did you know the University of Alaska Fairbanks Cooperative Extension Services has a program that teaches folks how to make ...

Former presidential hopeful Robert F. Kennedy Jr. was spotted on Trump Force One sheepishly posing with a McDonald’s Big Mac ...

N.J.’s plan is moving forward to expand free school meals for all children, not just for those from low-income families.

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

A top dietician from the British Heart Foundation has delved into the health benefits of a specific type of vegetable oil.

Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

Oats are one of the most common options consumed in breakfast. Packed with firbe, protein and other nutrients, they can help ...

Mosaic Life Church not only fed families a hot meal on Saturday but gave away hundreds of frozen turkeys for families to prepare next week.