Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your progress.

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

N.J.’s plan is moving forward to expand free school meals for all children, not just for those from low-income families.

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Mosaic Life Church not only fed families a hot meal on Saturday but gave away hundreds of frozen turkeys for families to prepare next week.

Today, I’m excited to share some of my favorite frugal meals. I know firsthand how difficult it can be to feed your family on ...

The oldest family in the world ate the same meal for their entire life and even experts swear by it. Forget eating out at new ...