If you're looking for a healthier replacement for bread that you can whip up yourself, try this keto-friendly flatbread that ...

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

THIS vital issue is trending. The intense desire to have a healthy body and maximal longevity is a universal dream more sought for than ever before. Besides daily physical exercise (walking, moderate ...

You’ll love what these culturally rich Latinx wellness brands have to offer in beauty, the kitchen and more. Hispanic ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

It’s also so good it’s got a string of Vietnamese restaurants named after it – including the one in Trinity Kitchen, Leeds.

Trying to lose weight can be frustrating, especially if you're dealing with weight cycling, which is when you gain weight ...

Healthy and packed with flavor ... this ham and bean soup is made in the instant pot for a quick weeknight dinner that’s both filling and flavorful. Keto Instant Pot Asparagus Soup. Photo Credit: How ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.