If you love eggs for breakfast as much as her, and also want to lose or maintain your weight, Lidia says her healthy and satisfying recipe might be for you. While it might have helped her lose 31 kg, ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Vegans do not eat foods that come from animals, including dairy products and eggs. World Vegan Day started in ... here are some incredibly delicious vegan recipes you can cook and enjoy for breakfast, ...

The Colts' offense looked hapless against the Vikings on Sunday Night Football, getting out-scored by their own defense in the 21-13 loss. While Flacco's offense scored just two field goals ...

The right equipment and products can help you improve your health and lose weight. Costco can make buying fitness equipment, protein bars, and healthy snacks more affordable. Many people have ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

An expert has recommended a protein-packed breakfast ... like braised eggs with courgette and feta Chickpea shakshuka Salmon and hummus on wholemeal seeded sourdough. To lose weight, the NHS ...