Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

Here's what you need to know about what the research says and whether this habit lives up to its healthy reputation ... a ...

Friendsgiving is a twist on the traditional Thanksgiving celebration, when friends, rather than family, come together to ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.

This proactive approach can take the stress out of dinners and make your children ... start conversations about different foods to empower healthy relationships with food. This, in turn, will ...

For single people, however, finding opportunities to eat with others can be challenging, especially as more of us live alone and work from home more than we did a decade ago and tend to suggest drinks ...

Discover some of our favorite restaurants in Collierville to grab a delicious meal for $15 or less, for breakfast, lunch or ...

Kennedy Jr., president-elect Donald Trump's nominee for U.S. Secretary of Health and Human Services, has vowed to take on the ...

Load on some extra veggies and serve it with crudites and hummus and you’ve got a pretty healthy, quick dinner. “Fizzy drinks ...

From the studio, it’s straight into the massage room, where therapist Jamie-Lee Clauss delivers a 90-minute facial and ...