The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Kennedy Jr., president-elect Donald Trump's nominee for U.S. Secretary of Health and Human Services, has vowed to take on the ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...