Banana oatmeal muffins, free of processed sugar. You can use this muffins recipe for breakfast or even take with you to work or give the children for school. It is healthy and you need only one hour ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Designed to make mornings something to look forward to, these recipes offer simple and satisfying options that anyone can ...

Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Regular consumption of oats can significantly lower cholesterol levels and decrease the risk of heart disease. The ...

Teresa Hunsaker, USU extension Professor Emeritus, joins us to share some fall recipes and tells us how she puts her own special twist on some more classic recipes using special fall flavors.

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

Discover the creamy revolution of macadamia milk! Learn how this nutty newcomer is taking over the non-dairy world, one sip ...

If you’re looking for sweet mini loaf pan cake recipes that are as delightful as they are convenient, you've come to the ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...