Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Enjoy a healthy and delicious breakfast with this Air Fryer Spinach Feta Quiche recipe! A perfect combination of creamy eggs, ...

It's time to make your breakfast foods work for you, and these options are sure to give you the glowiest skin, even in the ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Designed to make mornings something to look forward to, these recipes offer simple and satisfying options that anyone can ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

The U.S. Department of Agriculture announced that students eligible for free or reduced price school meals cannot be charged ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...