As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

She adds that the flavanols found in good-quality milk or dark chocolate may even benefit your blood pressure. Polyphenols ...

Did you know that the true taste of chocolate is bitter? Discover all its properties here and grab yourself a good bar.

Packed with antioxidants and other bioactive compounds, black coffee can give you a natural energy boost and help support various aspects of your health.

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

The only drawback is that bananas ripen quickly, sometimes too quickly, especially if stored next to other fruit. But if your bananas get over ripe and cannot be eaten raw, you can always bake or cook ...

If you’re the sort of person who already eats sugary cereal with no added nutritional benefits, this option would certainly ...

My favourite kind. Some might find it a bit bitter because of its strong taste, however this fine delicacy has health benefits that you should start looking into. Healthline states that dark chocolate ...

NEW YORK, Nov. 2 (UPI) --Salma Hayek says Like Water For Chocolate-- the new series she executive produced -- is a distinctly Mexican story with themes of love, family and struggle that people of ...

Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health professionals. The University of Houston’s Bachelor of Science Health ...

You can drink almond milk plain or use it in recipes that call for animal or any other kind of plant-based milk. Beyond its taste, almond milk packs some pretty impressive health benefits.

Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you. Read on to learn whether tofu is good for you and how to prepare it.