Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Most health conscious people are of the thought that chocolate is completely off-limits if they wanted to stay fit. I thoguht this too! But after learning more about the benefits of dark chocolate ...

Packed with antioxidants and other bioactive compounds, black coffee can give you a natural energy boost and help support various aspects of your health.

If you’re the sort of person who already eats sugary cereal with no added nutritional benefits, this option would certainly ...

Today, we're diving into the age-old debate: which chocolate is better for us? Keep reading to find out what the experts have ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

Chocolate is not only celebrated for its luxurious taste but the many health benefits it offers. But are all types of chocolate healthy? When comparing dark chocolate vs milk chocolate, both of them ...

The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...

Plain and dark chocolate, especially ... scientists are investigating a whole range of health benefits linked to the food. But perhaps the best news of all is that eating it could make you ...

Dark chocolate, especially with 70 percent cocoa or higher, is a delicious source of iron. PubMed Central highlights the health benefits of dark chocolate, including its role in iron intake.

The scale ranged from zero to 100, with lower scores indicating a worse health profile. Mr Johnson tested 10 popular dark chocolate bars ... and on the positive benefits. ' ...