FINDING THE RIGHT fit is important when it comes to headphones for workouts. Whether you prefer listening to music, a podcast ...

New research has found that creating small but mighty everyday habits can double the amount of exercise that you complete – ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Are you interested in taking your treadmill workouts to the next level? Discover key treadmill workout tips for optimal ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

For a luxury splurge, BOSS has just launched their first-ever ski capsule collection of premium skiwear with a refined and ...

The brand logo detailing adds a subtle, sporty edge. These shorts are designed for everyday wear, whether you're hitting the gym, going for a jog, or lounging at home. French Terry fabric ensures ...

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...