A personal trainer outlines seven of his top-recommended functional training exercises to build everyday strength.

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

Tacos, tequila and tunes are on the menu at this new McDowell Road restaurant.

Replacing sitting with 5 minutes of physical activity or 20-27 minutes of moderate exercise daily can significantly reduce ...

It wouldn't be a Mario game without a little corporate espionage, am I right? The metropolitan Lottacoins Island is one of ...

A spiral stair twirls up to a bonus or fifth bedroom with a full ... which connects to the main heated and cooled pool area ...

Activities like stair-climbing and brisk walking can have a big impact ... sleep, sedentary activity, standing, slow walking, ...

A Eustis, FL property at 22422 Lake Seneca Road lists for $8.5 million with horse-related amenities ranging from paddocks to ...

I moved to Colorado in 2013. Soon after, I heard about an interesting attraction called Bishop Castle. It was in Rye, an off-the-beaten path, small town about ...

Washington State is home to some of the nation’s most beautiful landscapes, yet it’s still possible to find quiet trails and ...