Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...

“The exercise underscores India’s determination to maintain a robust and adaptable defence posture along its Eastern frontier ...

"This exercise underscores India's commitment to maintaining a robust defence posture along its eastern frontier amidst ...

A high-intensity tri-Services exercise — ‘Poorvi Prahar’ — is currently underway in the forward areas of Arunachal Pradesh, aiming to hone the combat effectiveness of the three Services in executing ...

FBI alerted Americans to two videos that include the FBI insignia but are not real and are contributing to election ...

In an interview with HT Lifestyle, Dr Mohanapriya (PT), Senior Executive Physiotherapist ... Isometric strengthening exercises for neck muscles to acquire correct posture and for knee muscles ...

Scotland’s Digital Office for local government has said it is focusing on providing strategic tabletop exercises to ...

Days after the disengagement in eastern Ladakh, exercise 'Poorvi Prahaar' exercise will be carried out, showcasing the ...

But if search-engine traffic is anything to go by - 3.6k of you are Googling 'hip flexor exercises' monthly - this clique of pelvic-hip linkers just might be stepping into the spotlight. WH spoke to ...

Japanese Defense Minister Gen Nakatani said at least seven North Korean missiles flew as far as 250 miles with a maximum ...

As President Donald Trump returns to the White House, Canada’s government faces a new set of challenges on defense and security. Unlike his first term, when Trump’s focus was largely on NATO’s ...