Rheumatoid arthritis (RA) commonly affects peripheral joints but can also affect the neck vertebrae, which can lead to back pain. You can relieve discomfort with medical treatments, exercise ...
Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...
Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...
Discover how to boost your knee strength with effective exercises and stretches that enhance mobility, reduce pain, and ...
Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...
Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...
Chest pain is one of those symptoms that immediately makes you think the worst: that maybe you’re having a heart attack. But ...
The term scoliosis comes from the Greek word skolios, meaning curved or crooked, aptly describing the medical condition in which the spine curves sideways, often in an S or C shape.
Aching knees are surprisingly common. While you may be tempted to hang out on the couch if one or both of your ...
A self-grooming toy so your cats can get those good, good neck and cheek scritches when you're not available ... Pumphrey "My elderly cat turns into a kitten around this! She has very bad arthritis ...
Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important to have multiple leg exercises in your arsenal and ...