If you are having a flare, you may not be able to perform your normal exercise routine. Listen to your body and check in ...

Your self-care plan should involve exercise, a balanced diet, and plenty of sleep. Treatment for ankylosing spondylitis (AS) involves medications and therapies that help prevent the condition from ...

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.