You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

While there’s no set diet for ankylosing spondylitis, it can help to stay away from saturated fat, eat less processed foods, and include more calcium-rich foods in your diet. It’s also good to develop ...

Rystiggo (rozanolixizumab-noli) is a brand-name drug prescribed for generalized myasthenia gravis in certain adults. Rystiggo comes as an injection that’s given by a healthcare professional ...