The 28th president of the United States reportedly consumed eggs for breakfast - only, rather than eating them scrambled, he ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

A study of 890 adults shows eggs may reduce memory loss in older women. Eating five eggs weekly was linked to better brain ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

The FSSAI is set to address the regulation of lab-grown meat, dairy, and egg products amid public health and sustainability ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Even though there are loads of protein-containing foods, there is one high-protein food that’s seriously underrated. And we ...

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as ...