Try the green Mediterranean diet, exercise to sleep better and 6 more tips to have a great week
Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week.
Architect proposes using unexpected material to rapidly build cities: 'The force that rethinks and shapes a new future'
According to EuroNews, Arnhildur Pálmadóttir will be presenting her lavaforming project at the Venice Architecture Biennale ...
Frequent Flyers Named These Comfy Tory Burch Loafers the 'Perfect Travel Shoes' — Now Up to 50% Off Ahead of Black Friday
Travel season is upon us! Whether you’ve got plans to hit the road this Thanksgiving or will be flying across the country to ...
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Inside Jelly Roll's Jaw-Dropping 120-Pound Weight Loss Transformation
Now, "I’m eating the right food & Hot yoga 1-2 times a week which is so good for my mental & physical ... His sensible approach—lots of walking and a Mediterranean diet heavy on fish, vegetables and ...
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Why Walking at This Specific Time of Day Burns More Fat
Recent research from the University of Bath and other leading institutions has revealed a surprising truth: walking at 7:00 ...