Whether upgrading store-bought trail mix or putting together a homemade recipe, miso is the easy ingredient that can ...

For those who enjoy a bit of heat, spicy roasted pumpkin seeds make an excellent snack. Toss the seeds with olive oil, chili ...

Food is front and center at holidays, and Halloween is no exception. While candy, caramel apples and all things sweet get ...

These heart-healthy snacks may be good for you, but they are anything but boring! Here are heart-smart options for when ...

While you can pick up banana chips from the store, you can also easily make them at home, putting both flavors and oil ...

Hemp hearts are another great protein booster that you can sprinkle on almost anything—salads, grain bowls, soups, you name ...

Almonds. One of the most versatile plant-based proteins, almonds make great snacks and additions to salads (try the slivered ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...