Designed to make mornings something to look forward to, these recipes offer simple and satisfying options that anyone can ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

No need to crank up the whole oven just for a bit of granola. See how you can whip up your sweet, sticky grains, nuts, and ...

These oatmeal bars might not be the healthiest option, but they sure are delicious! Looking for a healthier choice? Try one ...

Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media ...

Diwali celebrations may have drawn to a close but the unused, extra boxes of mithai and dried fruit certainly haven’t. Here’s ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein ... or enjoy with berries, honey, and granola. Eggs are a great source of protein and ...

Explaining the simple process of making her recipe, Holly said: “The best thing about these bars is no baking is required, and they come together super quick and easy.” Holly’s recipe wowed ...