Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Jannine Fisk, Malden, Massachusetts Go to Recipe Don’t forget to check out our healthy meal plan for January. Spaghetti ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

Seniors who've had a heart attack should probably delay any elective surgeries for three to six months, a new study advises. People aged 67 and older face double to triple the risk of life ...

Your heart age gives you an idea of how healthy your heart is. This calculator will compare your real age to your heart age by asking you questions about your health. You'll also find out how to ...

You may already know that some changes to resting heart rates and even blood pressure are normal over time, though it’s important to stay within a healthy range for both if you can. But if you ...

Annie Lecompte does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

But Sat Bains, a Michelin-starred chef based in Nottingham, aims to provide delicious everyday recipes that are rich in heart-healthy vitamins and minerals with his new cookbook, Eat to Your Heart ...