Discover the power of millets and how they can nourish your body and enhance your overall well-being.Beat belly fat with ...

Scientists discover a ‘third state’ between life and death The unhealthiest fast-food sandwich in America isn't a Big Mac, ...

Millets provide fibre, protein, and essential nutrients that support weight loss. Including millet dishes like porridge, upma ...

Try frozen passionfruit cubes. Yoghurt can also be used in place of kefir. By Alice Zaslavsky, this is a quick and easy ...

Add fruits of your choice like apple, banana, kiwifruit, strawberries among others to make a power-packed breakfast. There is nothing quite soothing and satisfying like a bowl of porridge that can ...

Image by freepik 3 Easy Meal Prep Ideas For Busy Students On a Budget. College can be a rough time, and many busy students find it hard to balance out their schedules to eat healt ...

Millets are a great source of antioxidants that can cut bad cholesterol from the body, prevent plaque buildup and aid in weight loss.

Yoghurt can also be used in place of kefir. By Alice Zaslavsky, this is a quick and easy breakfast you can prep the night before. She recommends topping it with fresh berries, yoghurt, a dash of ...

Forget the scramble for breakfast ideas—just grab a recipe from this list, and watch your morning routine go from frazzled to fabulous in no time. Quick and Easy Yogurt Chaffle Sandwich. Photo credit: ...

From classic comfort foods to a few surprising twists, these ideas offer a lineup that makes ... Break the monotonous breakfast routine with a delicious and easy-to-make Quick and Easy Yogurt Chaffle ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...