New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.

Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, ...

The argument between dairy and nut milk is more relevant than ever when it comes to selecting the healthiest milk. Given the ...

Pregnant women are expected to eat foods that will benefit the child as it begins to grow and develop inside the womb. The ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...