Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy Milk, Recent Study Shows
New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...
Is raw milk safe? Science has a clear answer.
Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, ...
Mashed on MSN20h
False Facts About Oat Milk You Thought Were True
Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...
Nut milk vs. dairy milk: Which is best for you?
Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...
Is raw milk safe? Food safety experts and nutritionists weigh in
Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...
MUI KITCHEN US (English) on MSN17h
Why Whole Milk and Dairy Products Have Always Been Better for Us
These days, we're more health-conscious than ever, but we still crave flavor. We've rediscovered that good taste goes beyond ...
USA TODAY on MSN12d
Is oat milk good for you? How does it compare to regular milk?
Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...
Is ultrafiltered milk healthy? It has these 2 advantages over regular milk, dietitians say
Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...