When arteries become clogged or damaged due to plaque buildup ... making it a great option for keeping your arteries clear while still enjoying a flavorful meal. 1.Wash the brown rice thoroughly ...

Did you know consuming 5 soaked almonds daily can help lower LDL cholesterol levels, and keep the heart arteries clean? Read ...

Research published last year in the journal Environmental Science & Technology found that using a plastic cutting board can ...

Plaque buildup in arteries over time may increase the risk of early death, even in people who have no symptoms and appear to be at low risk.

Now that we’ve established that clogged arteries are something you want to steer as clear ... keep fats in your bloodstream in check. Cinnamon also aids in keeping arterial plaque from building ...

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...

As you enter your 40s, the quiet build-up of plaque in your arteries ... The oxidation of LDL particles in the arterial walls invites immune cells to try and clear them away.

Over time, arteries that carry blood throughout the body get filled with a sticky material called plaque ... on your arteries include CT scans, angiograms, echocardiograms, cholesterol screenings and ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.