Did you know consuming 5 soaked almonds daily can help lower LDL cholesterol levels, and keep the heart arteries clean? Read ...
Research published last year in the journal Environmental Science & Technology found that using a plastic cutting board can ...
Plaque buildup in arteries over time may increase the risk of early death, even in people who have no symptoms and appear to be at low risk.
Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...
New research reveals that hidden plaque buildup in arteries, known as atherosclerosis, significantly raises the risk of heart ...
Image credit When caring for our hearts, making the right choices can be tricky. So many supplements are out there clai ...
Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...