Ghana is facing a significant rise in non-communicable diseases (NCDs), with mental health concerns—particularly ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Ready for takeoff? So are these Amazon bargains, including packing cubes for a record-low $14 and 40% off a roomy travel tote ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

Text neck can lead to chronic pain and even long-term issues with posture if ... and hold your phone at eye level to avoid any type of strain on the neck and upper body. Health Shots Recommends: 5 ...

My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...

Another day starts, yet you can’t kick that nagging headache. It either comes on from the moment you wake up, or it slowly ...

Sleeping on the wrong pillow or in the wrong position can leave your neck muscles aching in the morning. That muscle strain may lead to a morning headache ... Insomnia is often associated with chronic ...

A professor of orthopedic surgery at Atrium Health is working to better understand spinal injuries. Active-duty United States ...

Unexpected cardiovascular complications: Manipulating the neck can sometimes affect blood flow and lead to unexpected ...