Is Goat's Milk Healthier Than Cow's? Nutritionists Explain
Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.
Is raw milk safe? Science has a clear answer.
Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, ...
Scientists discover how a cup of hot chocolate could actually be good for us when we’re stressed
Some forms of hot chocolate appear to tackle stress and boost heart health while others don’t and now researchers at ...
Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy Milk, Recent Study Shows
New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...