Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Cabbage is low in calories, with just 32 per 3.5 ounces, 1.70 mg of protein, and 2.40 grams of fiber. It's rich in retinol or ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Adding dumplings to this simple, slow-cooker chicken ... reduce the calories and fat in this recipe, half the dumpling recipe to make eight dumplings (two smaller dumplings per person).

A registered dietician and nutritionist specialising in oncology, has shared a list of foods and drinks she says are safe to ...

A cancer dietician has shared a list of items she says are safe to eat and drink without increasing the risk of developing ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

U.S. President Donald Trump follows a daily diet that not a lot of medical experts would call healthy. This is due in part to ...

By Rasmus Soerensen, Chief Commercial Officer of American Seafoods Key Takeaways: Despite seafood being 17% of global protein ...