Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

The tech company’s prices appear set to undercut the long list of competing telehealth companies that rely on aggressive ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Going vegan in India is the new trend, and why not? It is healthy and good for the environment. But, there is a catch! Most ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

This nostalgic, no-fuss dish is the definition of making the most of your ingredients, which is key to a "cheap" Southern meal. Stewing down okra and tomatoes create a multifaceted dish that doesn't ...

He warned that diet drinks could “trigger cravings for sweets” and instead recommended substituting fizzy drinks for sparkling water with a slice of lemon or lime. Secondly, the doctor ...

The Times of India 7-Day diet plan to lose weight and detox before Diwali Posted: 29 October 2024 | Last updated: 1 November 2024 In this video transcription, various diet plans and detox methods ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing ... follow this diet shared by her. Breakfast: According to Dietician ...