Ring lights, clip-on monitors, daily planners, and other gadgets to improve the WFH lifestyle. View Entire Post › ...

Cervical spine manipulation involves applying precise, high-velocity forces to specific vertebral regions, ostensibly aimed at alleviating pain and improving mobility. However, the procedure’s ...

It also decreases stress and anxiety. Puppy Pose can help alleviate neck, shoulder, and lower back pain effectively. It opens up the shoulders, stretches the arms, lats, abs and spine, and ...

NEW HAVEN, Conn. (WTNH) — Living with neck and back pain can be a huge barrier to enjoying everyday activities. How do you know when it is time to see a doctor for the pain? Dr. Mark Hornyak ...

Rheumatoid arthritis (RA) commonly affects peripheral joints but can also affect the neck ... back pain due to RA. Exercise also helps keep up your overall health. NIAMS recommends exercises ...

Cat cow stretch — This is an effective movement, often performed during yoga, that helps to stretch and mobilize your hips, spine and lower back, promoting flexibility. Pigeon pose — Another powerful ...

It was a scary situation for the New York Jets on Sunday night when offensive lineman Xavier Newman was taken off the field on the blue board against the Steelers in Pittsburgh. Here's the latest ...

He was also scheduled to visit a neck and spine specialist. He did not practice on Monday and his status for Thursday's game is unclear. Mosley has already missed time this season due to a toe ...

including core weakness and lower back pain, however, you don’t have to live with it forever. With the right exercises, you can help close that gap, strengthen your core, and feel more like ...

Any sleeper should be able to find a pillow that is supportive in this sleeping position and help keep their neck and spine aligned. I chose a thinner pillow since I switch sleeping positions ...