As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

Neurological conditions affect the brain, nerves, and spinal cord ... One option may be physical therapy, which involves physical activities and exercises. It helps improve a person’s movement ...

Put differently, mobility training focuses on muscle contraction and movement, explains Andy Fata-Chan, P.T., D.P.T., a ...

Adding trapezius exercises to your fitness routine can provide benefits such as better posture shoulder stability and relief from tension ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the ...

With the right exercises ... OCS, is a physical therapist, orthopedic specialist, and co-founder of Flow Physio, a physical therapy practice rooted in orthopedic training and the treatment ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

The term scoliosis comes from the Greek word skolios, meaning curved or crooked, aptly describing the medical condition in which the spine curves sideways, often in an S or C shape.

Yang Yanyan, deputy chief physician of the rehabilitation department at Peking University Third Hospital, said that managing ...