Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Trust me on this, but your neck will notice a big difference in the morning. The post Elegear Cervical Pillow Review: Relieve Neck Pain and Sleep Quality appeared first on Beauty Cooks Kisses.

Supporting your neck ... and cervical pillows can help you tackle specific pain points and alignment concerns while standard pillow shapes can offer you more level head support while you sleep.

Do you often find you wake up with neck or shoulder pain after a night’s sleep? It turns out your pillow, or rather the amount of pillows you’re using, could be to blame. Everyone has ...