Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

To lose weight, you need to be in a calorie deficit, meaning you consume fewer calories than your body burns. However, ...

Burger King has just released two new "Game Day" items at participating Columbus, Ohio restaurants. We taste-tested and ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Wayback Burgers has been serving mouth-watering burgers since 1991. This place is amazing because, in addition to burgers, it ...

Most fast-food restaurants aren’t known for healthy meals, but I have to say, the options have improved. You can order crisp ...

Discover effective weight loss tips for winter, including meal planning, healthy snack substitutions, and ways to stay active ...

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

People have been sleeping on grilled chicken sandwiches for too long! With all the great fried chicken sandwiches out there, we get it: a sandwich with a grilled piece of meat will always seem ...

Lindsey DeSoto, RD, is a nutrition writer ... Below are a few protein options to include in your breakfast. Skinless chicken or turkey breast are great lean-meat, high-protein options for ...