Research shows that ultra-processed foods are bad for health, but which ones are worse than others? If you're planning to cut ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Volunteers with the Mennonite Central Committee Mobile Meat Canner are in Michiana to help fill... weigh... seal... wash... and label cans upon cans of meat to help aid in hunger relief worldwide.

Volunteers with the Mennonite Central Committee’s mobile meat canner are in Michiana to help fill, weigh, seal, wash and ...

One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

Do you think of canned chicken as a bland, forgettable pantry item? Think again. These cans have tremendous utility and ...

Fresh is always better, right? Not so fast, my friend. When comparing the nutritional value of canned tuna vs. fresh tuna ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...

There is now a genetic excuse not to bother cutting carbs. Humans have genetically adapted to eating starchy foods, and our ancestors may have been carb-ivores even before modern Homo sapiens emerged.

Whether it is fish placed neatly inside rectangular tins or uniform meat slabs stored in cylindrical cans with colorful packages, eating canned food is a strange experience. Unlike sitting in street ...