Add a curry twist to your pasta with this saucy version that will make for the perfect Friday-night fusion meal.

Would you believe me if I told you this Zero Point Weight Watchers Chicken Breast Air Fryer is going to be a favorite to ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

While it’s a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

In August, Dawn’s Fish and Chicken got its start as a ghost kitchen at 2864 N. High St. in Clintonville. It relocated to 134 Hamilton Road in Gahanna earlier this month, marking its first brick ...

The first fire unit arrived to find a chicken house on fire, threatening other chicken houses. It took firefighters approximately 45 minutes to bring the flames under control, and they remained on ...

Most breast cancers are found in females aged 45 years or older, with the average age of diagnosis being around 62 years. Early signs of breast cancer may include a lump or thickening in the ...

Cut out fried foods, including French fries. Instead of fried chicken or fish, choose grilled, broiled or poached options. Cutting alcohol is another way to reduce calories. Alcohol has no nutritional ...

Your body burns calories all the time, even while sleeping. The amount of calories burned during any time period is different for everyone and will change based on several factors. Calories burned ...

Chicken breast, shrimp, and tofu are among the foods that ... Skinless chicken thighs 85 grams of skinless chicken thighs provide 150 calories and 21 grams of protein, making it a nutritious option ...