Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

This easy lemon-pepper chicken recipe coats boneless skinless chicken breasts in zesty lemon-pepper seasoning and finishes ...

Would you believe me if I told you this Zero Point Weight Watchers Chicken Breast Air Fryer is going to be a favorite to ...

If you can’t find chicken cutlets or don’t want to spend the extra money (it’s an upcharge every time your chicken gets ...

These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

Those boys all loved chicken, specifically boneless, skinless chicken breast, the least flavorful cut with the most potential for ending up dry and tough. A minor setback, but I knew the solution ...

I sampled fried chicken from two of America's most popular chicken chains to determine which serves the better bone-in bird.

Tenders — because of their size and meatiness — will always trump nuggets as the better boneless chicken ... The meat tasted like juicy strips of chicken breast. The only problem is you ...

Hearty whole grain bowls are a great way to kick off a New Year’s healthy eating resolution. Easy-to-find microwaveable whole grain pouches make the meal quick and easy.