Cakes and cookies: "Toasted cacao nibs add a lovely crunch and deep flavor to cookies, brownies, and cakes," Mehta says.

Besides munching on this soft and fibrous fruit straight from the pod, the fruit surrounding the popular cacao seed can also ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Here are our top picks. Share on Pinterest Whether you’re trying to lose weight, build muscle, or simply fill gaps in your diet, protein powder can be a convenient way to increase your protein ...

Looking for a new protein powder to help you along your health and fitness journey? We've got you covered. Protein powders are a great way to add supplements to your diet, especially if you're ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

Thin, stretchy skin -; like that of a pig or human -; significantly lessens the underlying damage that occurs when it's punctured. Pig skin even outperforms synthetic materials that are designed ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Cocoa Mayor Mike Blake is facing an election challenge this year from George Allen Cowart, who is involved in land development and auctioneering businesses. The mayor's race is the only contested ...

U.S. News Insider Tip: Splurge on the Astronaut Training Experience where you can "train" to go to Mars by "walking" on the red planet and take Spacewalk Training using zero-gravity chairs in a ...