Is Goat's Milk Healthier Than Cow's? Nutritionists Explain
Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.
Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy Milk, Recent Study Shows
New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...
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Best soy milk brands in India: 5 top choices if you’re vegan or lactose intolerant
Experts suggest that soy milk is more nutrient-dense than dairy milk, as it contains fewer calories and carbs. It is an excellent choice for vegans, lactose-intolerant individuals, and anyone who is ...