After a recent trip to New York City, where I trekked on foot to work and back, I finally understood the necessity of having ...

Whether you enjoy a long walk at the local park or like to train indoors, comfortable sneakers are essential to avoiding achy ...

Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...