Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Best Friends' star Meghan Crumpler, weighing around 289 pounds, seems to have made little to no progress following her ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Trump and RFK Jr alongside Trump Jr, Elon Musk and Mike Johnson all tucking into a McDonald's en route to New York City ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health.