Your core training routine needs to evolve beyond bodyweight. Whether your goal is to train for aesthetics or performance ...

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

The hollow-body hold is an effective bodyweight abs exercise that works muscles throughout the core, and you can easily ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

The latest research shows social media fueling muscle dysmorphia and creating unhealthy obsessions for six-pack abs and perfect pecs. “Previous research has largely focused on women, but we’re now ...

Naturally, then, mechanics have seen it all and can offer some firsthand advice on which brands have the best engines. Auto shop workers at Accurate Automotive in Colorado shared their opinions ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

If you buy something, we may earn an affiliate commission. Like so many elite outerwear silhouettes, the best shirt jackets for men are descendants of utilitarian pieces designed for lumberjacks ...