I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

By 1970, Jim Morrison was in an alcoholic spiral and facing jail time – but The Doors still managed to make one of their ...

"Honestly, the cognitive understanding that I have more years behind me than ahead of me freaks me out a bit. Where did all ...

In the wake of the 2024 election, THR's arts and culture critic reflects on the minor key narratives and international offerings that illustrate how we got here — and where to go now.

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Beyond the Mexican peninsula’s famous coast lies a spectacular, less-visited land of Mayan ruins, secret pools and somnolent villages ...

Dear: Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

The Osmonds star said he and Jackson would reunite to "laugh and reminisce" about the comparisons made between both of their ...

BACK in 2015, I was on a shoot with the 1D boys when Liam Payne took me to one side – he had something important to tell me. “I read this quote recently,” he said, looking super-serious. “‘It’s ...