Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

We’ve reviewed the best cash-back credit cards of November 2024 to help you find the right card for your needs. The best cash-back credit cards keep it simple while providing something extra ...

If a strike does go ahead, at least one opposition party has said it will not support back-to-work legislation. Postal workers will legally be in a strike position as of Sunday, but a 72-hour ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

Back pain is almost an endemic that affects the quality of sleep. The best mattress for back pain offers an ideal balance between comfort and support. If you have back pain, choose a mattress that ...

By Lisa Sanders, M.D. “You need to go back to the hospital,” the visiting nurse declared shortly after entering the 68-year-old woman’s bedroom. The patient’s hair was matted, her face ...

But Godongwana has sent the proposal back to the committee, requesting it do more work. "I don’t want to mislead you and say there will be an announcement in February. We have got a Macro Standing ...

Topical analgesics, more commonly known as muscle pain relief creams, can quickly alleviate pain — albeit temporarily — and get you back on your feet and enjoying life again. "Topical creams ...

Both episodes offer a chance to explore the culture of the Orions, an alien race whose origins stretch all the way back to the earliest days of "Trek." Here's everything you need to know about the ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...