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If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...

The community is home to two distinct ... So, I just try to give back and [help them] make progress in their health and their ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...

My short-staffed and dirty prison is falling into chaos, but I believe people could learn a lot from life behind bars ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

Changing habits but connection with cycling remains entrenched as rider adds Cadel Evans Race ambassador role to Cyclists ...

Compared with a year ago, Silver Ring Value Partners' portfolio is more undervalued and better balanced. Click here to read ...

On Sunday, Martin confirmed that the Heat made him an offer this past summer that would have paid him $65 million over five seasons. Instead, Martin ended up signing a smaller four-year contract that ...

Learn key strategies for managing childhood asthma and responding to emergencies to help keep kids safe and healthy.