My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...

GRAND RAPIDS, Mich. (WOOD) – Mom always said “stand up straight” but do you ever stop and think about your posture and how ...

This style of walking is often touted as a height-increasing exercise. It is explored for its potential benefits. While this ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

The contemporary fitness landscape continues to evolve, with wall Pilates emerging as a groundbreaking approach to physical ...

Most posture correctors are designed to help you sit up straighter. The thinking behind these devices is that a straighter posture will help relieve back tension and improve musculoskeletal function.

The Chinese company behind a kids’ posture correction app is taking Apple to Beijing’s intellectual ... $420,000 in damages ...

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is an excellent opportunity to gain strength and stamina and lay the groundwork ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

Bangladesh is becoming a security threat to India. The recent coup and the rise of the Islamist parties are worrying signs.

On November 21, Boccella and her team will celebrate the wider Pittsburgh fashion community while spotlighting artists within ...