Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...
Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...
If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...
Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...
Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.
Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...
Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...
A sedentary lifestyle – that is, staying seated all day – has myriad health impacts. One such issue: pain in the hips and ...
A former GP who has been living with incurable lung cancer for a decade has said her diagnosis was a "bolt out of the blue" ...
Barcelona have officially announced their squad for the upcoming game against Real Sociedad. This is going to be an important ...
Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is crucial, and proper alignment is key to avoiding injury. Engaging the ...